¿Por qué es importante desarrollar la competencia motriz en la infancia y la adolescencia?: Base para un estilo de vida saludable

• Autores: Azahara Fort Vanmeerhaeghe, Blanca Román Viñas, Raquel Font Lladó
• Localización: Apunts: Medicina de l'esport, ISSN 0213-3717, ISSN-e 1886-6581, Vol. 52, Nº 195, 2017, págs. 103-112
• Idioma: español
• DOI: 10.1016/j.apunts.2016.11.001
• Texto completo no disponible (Saber más ...)
• Dialnet Métricas: 20 Citas
• Resumen

  • La competencia motriz (CM) es la manifestación de la habilidad motriz (HM) como respuesta contextualizada. La CM contribuye a que los jóvenes dispongan de un mayor repertorio de opciones motrices en la que se sientan competentes. En sentido opuesto, la incompetencia motriz puede llevar a una inhibición o inactividad progresiva que a la vez genera más incompetencia y menos adherencia a la actividad física (AF) en la infancia y la edad adulta. La evidencia científica muestra cómo la inclusión de AF orientada a la vivencia de experiencias ricas en HM, desarrollada por especialistas en educación física, favorecen el desarrollo de la CM en los jóvenes. A su vez, existen evidencias de que el trabajo neuromuscular integrado mejora la salud y el rendimiento de las HM.En esta línea, el presente trabajo tiene un enfoque triple: (a) definir la relación entre la CM y la práctica de AF saludable (b) justificar la necesidad de establecer un diagnóstico para el desorden por déficit de ejercicio, y (c) proponer el trabajo neuromuscular integrado como metodología para mejorar la condición física y la CM de los niños y adolescentes.

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