Ejercicio terapéutico en la mujer embarazada trimestre a trimestre

• Sonia Clusa Barbastro ^[1] ; Jara Pisa Mañas. ^[1] ; Esther Ibort Torres. ^[1] ; Sandra Abadía Rosa ^[2] ; Jorge Montalvo Cosculluela ^[1] ; Laura Gistaín Buil. ^[3]
  1. [1] Hospital de Barbastro

     Hospital de Barbastro

     Barbastro, España

     
  2. [2] Servicio Aragonés de Salud.
  3. [3] Servicio Aragonés de Salud, Fraga.

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• Localización: Revista Sanitaria de Investigación, ISSN-e 2660-7085, Vol. 4, Nº. 6, 2023
• Idioma: español
• Enlaces
  • Texto completo
• Resumen
  • español

    La práctica de ejercicio físico es aconsejable en cualquier momento de la vida y, especialmente en el embarazo, es recomendable hacer una vida diaria activa y realizar ejercicio regularmente, pero sin llegar a la extenuación.

    La actividad física se ha propuesto como una medida preventiva o terapéutica para reducir las complicaciones del embarazo y optimizar la salud materno-fetal.

  • English

    The practice of physical exercise is advisable at any time of life and especially in pregnancy it is advisable to lead an active daily life, exercise regularly, but without reaching exhaustion.

    Physical activity has been proposed as a preventive or therapeutic measure to reduce pregnancy complications and optimize maternal-fetal health.

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