Influencia del ciclo menstrual en el rendimiento físico y cognitivo en mujeres eumenorreicas

• Autores: Inés Piñas Bonilla, Pablo Abián Vicén, Alfredo Bravo Sánchez, María Ramírez de la Cruz, José Fernando Jiménez Díaz , Javier Abián Vicén
• Localización: Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte, ISSN 0212-8799, Vol. 40, Nº. 215, 2023, págs. 131-138
• Idioma: español
• Títulos paralelos:
  • Influence of the menstrual cycle on physical and cognitive performance in eumenorrheic women
• Enlaces
  • Texto completo (pdf)
• Resumen
  • español

    El rendimiento en resistencia y en aspectos cognitivos como es el tiempo de reacción fue mejor en la Fase Folicular mientras que se observó un mayor porcentaje de grasa en la Fase Lútea. Sin embargo, la memoria, la fuerza y las características musculares no se vieron afectadas por las fluctuaciones hormonales propias del ciclo menstrual.

  • English

    Performance in endurance and in cognitive test, such as reaction time was better in the Follicular Phase, while a higher percentage of fat was observed in the Luteal Phase. However, memory, strength and muscular characteristics were not affected by the hormonal fluctuations of the menstrual cycle.

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