Respuestas perceptuales a la aplicación de restricción de flujo sanguíneo en diferentes programas de ejercicio

• L. de la Torre-Seoane ^[1] ; Y. González-González ^[1] ; A. Alonso-Calvete ^[1] ; L. A. Justo-Cousiño ^[1]
  1. [1] Universidade de Vigo

     Universidade de Vigo

     Vigo, España

     
• Localización: Revista andaluza de medicina del deporte, ISSN 1888-7546, Vol. 15, Nº. 3, 2022, págs. 114-126
• Idioma: español
• Títulos paralelos:
  • Perceptual responses to the application of blood flow restriction in different exercise programmes. Asystematic review
• Enlaces
  • Texto completo
• Resumen
  • español

    Introducción: La restricción del flujo sanguíneo (RFS) es un complemento al entrenamiento tradicional con efectos sobre fuerza e hipertrofia. Sus efectostodavía no están claros, por lo que el objetivo de este trabajo es realizar una revisión acerca de los efectos perceptuales del RFS durante diferentesprogramas de ejercicio. Metodología: Se realizó una búsqueda en PubMed, Medline, Cinahl, Cochrane, Web of Science, Dialnet y PEDro. Se incluyeron ensayos clínicos en los quese usaba RFS en un programa de ejercicio y se estudiaban variables perceptuales (dolor, fatiga, disconfort, esfuerzo percibido). La calidad metodológicade los estudios se evaluó a través de la escala PEDro. Resultados: Se seleccionaron 24 ensayos que usaron RFS en miembro inferior durante programas de ejercicios resistidos, aeróbico-anaeróbicos, demiembro superior, concéntricos o excéntricos. Conclusiones: La RFS puede tener efectos perceptuales sobre diferentes programas de ejercicio, aunque éstos están altamente determinados por el estrésfisiológico del programa.

  • English

    Introduction: Restriction of blood flow (RFS) is an adjunct to traditional training with effects on strength and hypertrophy. Its effects are still unclear, sothe aim of this paper is to review the perceptual effects of RFS during different exercise programmes. Methods: We searched PubMed, Medline, Cinahl, Cochrane, Web of Science, Dialnet and PEDro. Clinical trials were included in which RFS was used in anexercise programme and perceptual variables (pain, fatigue, discomfort, perceived exertion) were studied. The methodological quality of the studies wasassessed using the PEDro scale. Results: 24 trials using RFS on lower limb during resisted, aerobic-anaerobic, upper limb, concentric or eccentric exercise programmes were selected.Conclusions: RFS may have perceptual effects on different exercise programmes, although these are highly determined by the physiological stress of theprogramme.

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