¿Es la ultradistancia saludable?: Estudio descriptivo observacional de una cohorte de corredores de ultradistancia

• Autores: Inhar Esnaola, Ricardo Palenzuela Arocena, Maite Urcelay Olabarria, Nerea Sarriegi Gorrotxategi, José I. Martin, Haritz Esnal Amundarain
• Localización: Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte, ISSN 0212-8799, Vol. 39, Nº. 209, 2022, págs. 138-146
• Idioma: español
• Títulos paralelos:
  • Is ultradistance sport healthy?: A descriptive observational study of a cohort of ultradistance runners
• Enlaces
  • Texto completo (pdf)
• Resumen
  • español

    Describir las características físicas y fisiológicas de un grupo de corredores de ultradistancia, comparar sus hábitos de entrenamiento con las directrices establecidas por la OMS y estudiar las posibles consecuencias lesivas del alto volumen de ejercicio físico realizado.

  • English

    To describe the physical and physiological characteristics of a group formed by ultra-distance runners, to compare their training habits with the guidelines established by the WHO and to study the possible harmful consequences of the high volume of physical activity performed.

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