Las evidencias científicas de la relación de ejercicio físico- salud han ido en aumento, y en este momento son contundentes, y aceptadas por las sociedades científicas y organismos como la Organización Mundial de la Salud.
Referencias bibliográficas
Bouchart C, Shephard RJ, Stephens T, Sutton JP, McPherson BD. Exercise, Fitness and Health. Champaign, IL. Human Kinetics, Inc; 1990;75-102.
Schmitz KH, Courneya KS, Matthews C, Demark-Wahnefried W, Galvao DA, Pinto BM, et al. American College of Sports Medicine roundtable on exercise...
Mercier J, Pérez-Martin A, Bigard X, Ventura R. Muscle plasticity and metabolism effects of exercise and chronic diseases. Mol Asp Med. 1999;20:319-73.
ATS Statement: Guidelines for the six-minute walk test. Am J Respir Crit Care Med. 2002; 166(1):111-7.
Chakravathy MV, Joyner MJ, Booth FW. An obligation for primary care physicians to prescribe physical activity to sedentary patients to reduce...
Franco L, Rubio FJ. Sedentarismo, actividad física y riesgo cardiovascular. En Millán J. Medicina Cardiovascular. Arterioesclerosis. Tomo...
Organización Mundial de la Salud. Recomendaciones mundiales sobre actividad física para la salud. Noviembre. 2010.
Blair SN, Kohl HW, Barlow CE, Paffenbarger RS, Gibbons LW, Macera CA. Changes in physical fitness and all-cause mortality. A prospective study...
Laukkanen JA, Lakka TA, Rauramaa R, Kuhanen R, Venalainen JM, Salonen R, et al. Cardiovascular fitness as a predictor of mortality in men....
Kokkinos P, Myers J. Exercise and physical activity: clinical outcomes and applications. Circulation. 2010;122(16):1637-48.
Lee IM, Shiroma EJ, Lobelo F, Puska P, Balir SN, Katzmarzyk PT, et al. Effect of physical inactivity on major non-communicable diseases worldwide:...
Ekelund U, Ward HA, Morat T, Luan J, Weiderpass E, Sharp SS, et al. Physical activity and all-cause mortality across levels of overall and...
Goodwin RD. Association between physical activity and mental disorders among adults in the United States. Prev Med. 2003;36(6):698-703.
Williams PT, Thompson PD. The Relationship of Walking Intensity to Total and CauseSpecific Mortality. Results from the National Walkers’ Health...
Fiuza-Luces C, Garatachea N, Berger NA, Lucía A. Exercise is the real polypill. Physiol 2013;28:330-58.
The economic cost of physical inactivity in Europe. An ISCA/Cebr. Report. 2015; Centre for Economics and Business Research. Http://inactivity-time-bomb.nowwemore.com
Pedersen BK, Saltin B. Exercise as medicine-evidence for prescribing exercise as therapy in 26 different chronic diseases. Scand J. Med Sci...