Efectos de los descansos activos en la actividad física de estudiantes de primaria

• Méndez Giménez, Antonio ^[1] ; Pallasá-Manteca, Miguel ^[2] ; Cecchini Estrada, José Antonio ^[1]
  1. [1] Universidad de Oviedo

     Universidad de Oviedo

     Oviedo, España

     
  2. [2] Consejería de Educación del Principado de Asturias. CP Dolores Medio, Oviedo (España)
• Localización: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte, ISSN-e 1577-0354, Vol. 22, Nº. 87, 2022, págs. 491-506
• Idioma: español
• Títulos paralelos:
  • Effects of active breaks on the primary students’ physical activity
• Enlaces
  • Texto completo (htm)
• Dialnet Métricas: 3 Citas
• Resumen
  • español

    Los objetivos fueron examinar el impacto de los descansos activos (DA) en la actividad física (AF) de estudiantes de 2º de primaria durante las clases, el recreo y el horario extraescolar, y analizar posibles compensaciones durante el día. Participaron 46 escolares (28 niñas) de 7-8 años. Se realizó un diseño cuasi-experimental con medidas pretest y postest. El grupo experimental (n=22) recibió un programa diseñado por docentes y estudiantes. La AF se registró mediante acelerometría. Las ANOVAs de medidas repetidas mostraron efectos significativas en AFMV y AF muy vigorosa a favor del grupo experimental. El grupo experimental incrementó 14’17”/día de AFMV y 2’01”/día de AF muy vigorosa. En este grupo también se produjo un descenso de AFMV durante los recreos de 6’54”/sem y se redujo el tiempo de actividad sedentaria durante las clases en 73’30”/sem. Implicar al docente y alumnado en el diseño de DA puede aumentar la AF del alumnado

  • English

    The objectives were two: a) to examine the impact of active breaks (AB) on the physical activity (PA) of year-2 students during their lessons, recess, and after school, and b) to analyze possible PA compensatory declines during the day. 46 schoolchildren (28 girls) aged between 7-8 years participated. A quasi-experimental design was carried out with pretest and posttest measurements. The experimental group (n=22) received an AB program developed by the teachers and students. PA was recorded using accelerometers. The repeated measures ANOVAs found significant effects on moderate and vigorous PA (MVPA) and very vigorous PA in favor of the experimental group. The increase was 71’23”/week (14’17”/day) of MVPA and 10’03”/week (2’01”/day) of very vigorous PA. In the experimental group, there was a decrease (6’54”/week) in MVPA during their recess. Nevertheless, the sedentary activity time during classes was reduced by 73’30”/week. In conclusion, involving both teachers and students in the designingof AB can be an effective way to increase student PA

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