Revisión sistemática sobre la efectividad de los programas de actividad física para reducir el sobrepeso y la obesidad en los jóvenes en edad escolar

• Tapia-Serrano, Miguel Angel ^[1] ; Pulido González, Juan José ^[1] ; Vaquero-Solís, Mikel ^[1] ; Cerro-Herrero, David ^[1] ; Sánchez-Miguel, Pedro Antonio ^[1]
  1. [1] Universidad de Extremadura

     Universidad de Extremadura

     Badajoz, España

     
• Localización: Revista de psicología del deporte, ISSN-e 1988-5636, ISSN 1132-239X, Vol. 29, Nº 2, 2020, págs. 83-91
• Idioma: español
• Títulos paralelos:
  • Revisão sistemática da eficácia de programas de atividade física para reduzir sobrepeso e obesidade em jovens em idade escolar
  • Systematic review about the effectiveness of physical activity programs to reduce overweight and obesity in school-age youth
• Enlaces
  • Texto completo  1    2  
• Dialnet Métricas: 1 Cita
• Resumen
  • español

    El propósito del presente trabajo fue conocer la efectividad de los programas de intervención destinados a disminuir el sobrepeso y la obesidad en los jóvenes. Se seleccionaron 266 publicaciones obtenidas mediante la búsqueda en bases de datos: Pubmed (n = 83), Science Direct (n = 2091), Scopus (n = 100) y Web of Science (n = 107). Tras la lectura del resumen y/o texto completo, los estudios seleccionados se redujeron a 21. La edad de los participantes osciló entre los 6 y 16 años. Las conclusiones del estudio fueron que los programas más efectivos fueron aquellos que realizaron dos sesiones semanales de actividad física, con una duración de 45 minutos, a una intensidad moderada y vigorosa.

  • português

    O objetivo deste trabalho foi conhecer a eficácia dos programas de intervenção que visam reduzir o excesso de peso e a obesidade em jovens. Foram selecionadas 266 publicações, obtidas nas bases de dados: Pubmed (n = 83), Science Direct (n = 2091), Scopus (n = 100) e Web of Science (n = 107). Após a leitura do resumo e do texto completo, os estudos sele-cionados foram reduzidos a 21. A idade dos participantes variou de 6 a 16 anos. As conclusões do estudo foram de que os programas mais eficazes foram aqueles que realizavam duas sessões semanais de atividade física, com uma duração de 45 minutos, com intensidade moderada e vigorosa.

  • English

    The purpose of this study was to compare the effectiveness of intervention programs aimed to reduce overweight and obesity in young people. A total of 266 publications were selected, obtained by searching the databases: Pubmed (n = 83), Science Direct (n = 2091), Scopus (n = 100) and Web of Science (n = 107). After reading the abstract and full text, the selected studies were reduced 21. The age of the participants ranged from 6 to 16 years. The conclusions of the study were that the most effective programs were those that carried out two weekly sessions of physical activity, lasting 45 minutes, at a moderate and vigorous intensity.

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