Ayudas ergogénicas nutricionales para las personas que realizan ejercicio físico: Documento de Consenso de la Federación Española de Medicina del Deporte (FEMEDE)

• Autores: Nieves Palacios Gil-Antuñano (coord.), Pedro Manonelles Marqueta (coord.)
• Localización: Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte, ISSN 0212-8799, Vol. 29, Nº. Extra 1 (Noviembre), 2012 (Ejemplar dedicado a: Ayudas ergogénicas nutricionales para loas personas que realizan ejercicio físico), págs. 1-76
• Idioma: español
• Enlaces
  • Texto completo (pdf)
• Dialnet Métricas: 9 Citas
• Resumen

  • La alimentación y la hidratación del deportista influyen de una manera fundamental tanto en la salud como en el rendimiento deportivo. La buena elección de los alimentos es un factor que, junto con otros (talento, entrenamiento, motivación, ausencia de lesiones...), contribuye a que quien realiza ejercicio físico pueda desplegar todo su potencial y culminar el éxito esperado.

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