Beneficios de la práctica de yoga durante la menopausia. Revisión bibliográfica

• Autores: Laura Vázquez Monteagudo
• Localización: ENE Revista de Enfermería, ISSN-e 1988-348X, Nº. 12, 1, 2018
• Idioma: español
• Enlaces
  • Texto completo
• Resumen

  • RESUMEN Durante la menopausia algunas mujeres refieren sintomatología asociada como sofocos, alteraciones del sueño, modificaciones uro-ginecológicas o cambios psicosociales entre otros. El objetivo del presente trabajo es revisar la evidencia existente de los beneficios de la práctica del yoga durante la menopausia. Se realiza una revisión bibliográfica mediante la búsqueda en bases de datos durante marzo de 2017 concluyendo que la práctica de yoga puede ser beneficiosa durante la menopausia.

• Referencias bibliográficas
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