Efeito do destreinamento na composição corporal e nas capacidades de salto vertical e velocidade de jovens jogadores da elite do futebol brasileiro

• C. Abad ^[1] ; R. Cuniyochi ^[2] ; R. Kobal ^[1] ; S. Gil ^[1] ; K. Pascoto ^[1] ; F. Nakamura ^[1] ; I. Loturco ^[1]
  1. [1] Núcleo de Alto Rendimento Esportivo de São Paulo
  2. [2] Audax São Paulo, SP, Brasil
• Localización: Revista andaluza de medicina del deporte, ISSN 1888-7546, Vol. 9, Nº. 3, 2016, págs. 124-130
• Idioma: portugués
• DOI: 10.1016/j.ramd.2015.03.003
• Títulos paralelos:
  • Efecto del desentrenamiento sobre la composición corporal, la capacidad de salto vertical y la velocidad de jóvenes futbolistas de élite
  • Effect of detraining on body composition, vertical jumping ability and sprint performance in young elite soccer players
• Enlaces
  • Texto completo
• Dialnet Métricas: 6 Citas
• Resumen
  • español

    Objetivo Analizar los efectos del desentrenamiento sobre el salto vertical, la velocidad de desplazamiento y la composición corporal en futbolistas jóvenes.

    Método Veintidós jugadores (16.4±0.4 años, 70.0±7.1kg, 175.9±6.9cm) se sometieron a evaluaciones de composición corporal, saltos verticales y velocidad (carreras de 20 metros), antes y después de 2 semanas de desentrenamiento.

    Resultados Se encontraron aumentos significativos en el porcentaje de grasa corporal (p<0.001) y a pesar de que la disminución de la velocidad no fue significativa (p>0.05), hubo una reducción del 2.24% (ES=0.78) y del 0.97% (ES=0.41) en los tiempos en 5 y 20m, respectivamente. Igualmente, se observó una tendencia al aumento del salto sin contramovimiento (p=0.056).

    Conclusión Dos semanas de desentrenamiento produjeron alteraciones significativas en la composición corporal y en la velocidad (entre 0‐5m) de los jóvenes futbolistas.

  • English

    Objective To analyze the effects of detraining on body composition, vertical jumping and speed abilities.

    Methods Twenty two under‐17 soccer players (16.4±0.4 years; 70.0±7.1kg; 175.9±6.9cm) were evaluated before and after two weeks of detraining. Anthropometric measurements, countermovement (CMJ) and squat jumps (SJ) and sprint speed tests were performed.

    Results There was a significant increase in body fat (p<0.001) and despite the fact that the decrease in the speed was no significant (p>0.05), an increase of 2.24% in the 0‐5m time (ES=0.78) and 0.97% in the 0‐20m time (ES=0.41) were observed. In addition, there was an upward trend in the SJ (p=0.056).

    Conclusion Two weeks of detraining resulted in significant alterations of the body composition and in speed performance (from 0 to 5m) in young elite soccer players.

  • português

    Objetivo Analisar os efeitos do destreinamento na composição corporal e nas capacidades de salto vertical e na velocidade.

    Método Vinte e dois jogadores sub17 (16.4±0.4 anos; 70.0±7.1kg; 175.9±6.9cm) foram submetidos à avaliação antropométrica, de saltos verticais sem (SVSC) e com contramovimento (SVCC), e de velocidade linear, antes e após 2 semanas de destreinamento.

    Resultados Houve aumento significante na gordura corporal (p<0.001) e, apesar da redução da velocidade não ser significante (p>0.05), houve 2.24% de aumento no tempo de 0‐5m (ES=0.78) e de 0.97% no tempo de 0‐20m (ES=0.41). Adicionalmente, houve tendência de aumento para o SVCC (p=0.056).

    Conclusão Duas semanas de destreinamento provocaram alterações significantes na composição corporal e na capacidade da velocidade motora e na distância de 0‐5m em jovens futebolistas.

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