Efecto de 8 semanas de corriente TENS modificada y la corriente rusa, sobre la fuerza muscular y la composición corporal

• C. Campos-Jara ^[1] ; C. Martínez-Salazar ^[2] ; V. Carrasco-Alarcón ^[2] ; R. Arcay-Montoya ^[3] ; R. Ramírez-Campillo ^[3] ; M. Mariscal-Arcas ^[5] ; D. Jerez-Mayorga ^[4] ; M.E. Da Silva-Grigoletto ^[6]
  1. [1] Universidad Andrés Bello

     Universidad Andrés Bello

     Santiago, Chile

     
  2. [2] Universidad de La Frontera

     Universidad de La Frontera

     Temuco, Chile

     
  3. [3] Universidad de Los Lagos

     Universidad de Los Lagos

     Osorno, Chile

     
  4. [4] Universidad San Sebastián

     Universidad San Sebastián

     Comuna de Concepción, Chile

     
  5. [5] University of Granada-Spain
  6. [6] Universidade Federal de Sergipe-Brasil

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• Localización: Revista andaluza de medicina del deporte, ISSN 1888-7546, Vol. 9, Nº. 1, 2016, págs. 3-6
• Idioma: español
• DOI: 10.1016/j.ramd.2015.03.002
• Títulos paralelos:
  • Effects of 8 weeks of modified TENS current and russian current, on muscle strength and body composition
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• Resumen
  • español

    Objetivo: Comparar el efecto de 2 métodos de electroestimulación en las siguientes variables: fuerza y antropometría.

    Método: Se realizó una investigación experimental, aleatoria y simple ciego. Se evaluó a 18 sujetos, distribuidos en: Grupo Corriente TENS Modificada (CTM: n = 6), Grupo Corriente Rusa (CR: n = 6) y Grupo Control (TC: n = 6, sometido a corriente TENS Convencional, considerada en la presente investigación como placebo).

    Resultados: Al cabo de 8 semanas, solo CTM incrementó la fuerza máxima (p < 0.035) y redujo el grosor del pliegue subcutáneo de la pierna derecha (p < 0.03).

    Conclusiones: La técnica de electroestimulación con corriente TENS Modificada es efectiva para el entrenamiento muscular.

  • English

    Objective: To compare the effect oftwomethods of electrostimulation on the following variables: strength and anthropometry.

    Method: An experimental, randomized, and simple blind investigation was performed. Eighteen subjects were evaluated distributed into a Modified TENS Current Group (CTM: n = 6), Russian Current Group (CR: n = 6), and a Control Group (TC: n = 6, submitted to traditional TENS current, considered as placebo in this research).

    Results: After 8 weeks, only CTM obtained an increase in maximal strength (p < 0.035), and a reduction in the subcutaneous fat thickness of the right thigh (p < 0.03).

    Conclusions: A Modified TENS Current is effective for muscular training

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