Actividad física y diferencias de fitness funcional y calidad de vida en hombres mayores

• Autores: José Antonio Serrano Sánchez , Angela Lera Navarro, L. Espino Torón
• Localización: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte, ISSN-e 1577-0354, Vol. 13, Nº. 49, 2013, págs. 87-105
• Idioma: español
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• Dialnet Métricas: 18 Citas
• Resumen
  • español

    El objetivo fue examinar las relaciones de la cantidad y tipo de actividad física (AF) con el fitness, calidad de vida y estados de ánimo en 246 hombres mayores (=65 años) no institucionalizados. Los participantes cumplimentaron un cuestionario estandarizado de AF (RAPA), calidad de vida percibida (EuroQOL-5D) y estados de ánimo (CES-D10). Se evaluó el fitness funcional y se tomaron medidas antropométricas, presión arterial y frecuencia cardiaca en reposo. Los datos se analizaron con ANOVA usando dos criterios: tertiles de AF (horas/semana) y participación en AFs organizadas. Los resultados sugieren que la mayor parte de los componentes del fitness funcional son sensibles a la cantidad de AF que se hace, pero las relaciones no son lineales. Las diferencias de fitness solo se observaron entre los tertiles extremos de AF. La participación en AF organizadas se asoció a una mejora del fitness, salud percibida y estados de ánimo en comparación a las AF no organizadas.

  • English

    The aim was to examine associations between amount and type of physical activity (PA) with functional fitness, quality of life and mood states in 246 male older adults (=65 years-old) no institutionalized. Participants were interviewed with a standardized questionnaire of PA (RAPA), quality of life (EuroQOL-5D) and depression scale (CES-D10). Functional fitness (Senior Fitness Test), anthropometric and blood pressure were measured. Data were analyzed with ANOVA using two criteria: tertiles of PA (hours/week) and participation in organized PA. Results suggest that almost components of fitness were sensible to total PA performed, but associations appear not to be lineal. Although a trend to dose-response was observed in fitness, differences were significant only when compared extreme PA tertiles. Organized PA was associated to a better fitness, perceived health and depression scale than unorganized PA.

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