El rol del sueño en la prevención de enfermedades crónicas: avances en la investigación sobre trastornos del sueño y su relación con diabetes, obesidad y enfermedades cardiovasculares

• Autores: Jolanta Swierczynska, Jordán Lozano Clemente, Isabel Loscos García, Sonia Val Pérez, Celia Socada Rasa, Daniel Guerrero Latorre
• Localización: Revista Sanitaria de Investigación, ISSN-e 2660-7085, Vol. 6, Nº. 9, 2025
• Idioma: español
• Enlaces
  • Texto completo
• Resumen
  • español

    El sueño es una función fisiológica básica, esencial para el funcionamiento saludable del cuerpo. Estudios a largo plazo en las últimas décadas han relacionado los riesgos para la salud con la duración y calidad del sueño, incluyendo el aumento de peso y las enfermedades cardíacas.

  • English

    Sleep is a fundamental physiological process for maintaining body homeostasis. Over recent decades, scientific evidence has linked sleep quality and quantity with the risk of developing chronic diseases such as type 2 diabetes, obesity, and cardiovascular diseases.

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